Ashly Burmeister, RYT

Ashly began her personal yoga practice in 2000 while living in Myrtle Beach, South Carolina. She then received her instructor certification in Hatha Yoga in 2005 from Charleston's Holy Cow Yoga & Holistic Center and her prenatal yoga instructor certification from Stephanie Keach in Atlanta, GA. She  has taught throughout South Carolina, Illinois, and Indiana. Her love lies in teaching Gentle, Restorative, and Prenatal Yoga.  She aspires to provide a safe, comfortable, relaxed atmosphere for people to learn more about themselves as they learn the benefits of yoga, yet learn to laugh and have fun with people who wish to unlock the health, happiness, peace, and joy that they already hold within themsleves.


 Mendy Williams, CYT

Mendy had been practicing yoga off and on for about 20 years, but it was not until she was diagnosed with Celiac Disease that she made a commitment to the practice.  Immediately she recognized it as the missing link in bringing her body back into balance.  Mendy received her certification in 2007 from Cityoga in Indianapolis, Indiana.  Yoga is a personal experience.  We each come to the practice for our individual reasons.  Mendy is dedicated to helping others experience their own wholeness through the practice of yoga.


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