Sundays in the Park

May 18, 2009


Every fourth Sunday of the month

a FREE community practice lead by

Peaceful Heart Yoga Studio!


Don't think of this as a yoga class, but a time to strengthen your practice with your fellow yogi's and yogini's. Mendy and Ashly will lead the practice with any suggestions or requests from you to make your practice deeper and more meaningful.


First community practice will be held

Sunday May 24th, 1030 – 1130am.

Province Park

around the Rose Garden area



if rain is in the forecast, practice will be canceled

 

Meditation

May 12, 2009
Meditation is a way to face the real crisis
of your life, to face your growth and the growing
pains. Any type of crisis you are in is an opportunity
to grow. The mind wants to cling to the past, to the
known, your being wants to expand into the future.
You are full of possibility and the more you explore
your potential, the greater creativity and joy you
experience.
  
Whenever you have a choice between clinging to
old ideas and trying something new, go for the new.
You expand and even if t...

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a peaceful heart

April 8, 2009
PEACE.
It does not mean to be in a place where there is no noise, trouble or hard work.
It means to be in the midst of those things and still be calm in your HEART.

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Celebrate Earth Day with Yoga in the Park!

March 30, 2009

Come celebrate Earth Day

with Peaceful Heart Yoga Studio!



Feel the grass beneath your feet,

the sun on your skin,

and the wind in your hair

all while in your favorite yoga pose.


Wednesday April 22, 2009

Province Park in the Rose Garden


3 FREE classes to choose from:

Morning Yoga 930am – 1030am

Lunchtime Yoga 1215pm – 100pm

Evening Yoga 630pm – 730pm


A few yoga mats will be available to rent for $1, first come first serve.


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Belly Dancing at a Yoga Studio?

March 21, 2009
That's right! Our community spoke and we listened! You didn't want to drive to Greenwood or Indy for Belly Dancing classes anymore, so we brought a wonderful teacher to you and we are now offering classes at Peaceful Heart! Thursday evenings  745pm - 845pm beginning April 2, 2009. So come explore this family friendly art form with this Middle Eastern Dance. And don't feel shy, Belly Dancing is done by people of all shapes, sizes, and fitness levels. Come have fun with us!
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New classes starting soon!

March 5, 2009
We are excited to announce several new classes to the schedule soon, so please keep checking back with us for a new updated schedule! We'll also start running monthly specialty classes, one Saturday a month, a different topic and class each month! Some exciting changes are beginning to happen for Peaceful Heart and we hope you'll be there with us to watch us grow!

Namaste,
Ashly and Mendy

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Welcome to our Blog!

March 4, 2009
Om Shanti! Welcome to our blog - just about anything yoga!
Namaste

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