Browsing Archive: May, 2009

Peaceful Heart Child Watch

Posted by Ashly Burmeister on Tuesday, May 19, 2009,
Peaceful Heart Yoga Studio will be expanding and adding a Child Watch area in the near future for those of you who would like to come enjoy one of our yoga classes but do not have a sitter to watch your child(ren). We will be offering a Child Watch area just down the hall from our studio where your child will be able to play with other children while being supervised by a caring adult, all while you are enjoying your favorite yoga class. We will only offer this program during a few certain cl...
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Restorative Yoga

Posted by Ashly Burmeister on Tuesday, May 19, 2009,
Next Restorative Yoga class will be held Sunday June 7th from 630pm to 745pm. $10 per person. Sign up at the studio or give us a call!

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Sundays in the Park

Posted by Ashly Burmeister on Monday, May 18, 2009,


Every fourth Sunday of the month

a FREE community practice lead by

Peaceful Heart Yoga Studio!


Don't think of this as a yoga class, but a time to strengthen your practice with your fellow yogi's and yogini's. Mendy and Ashly will lead the practice with any suggestions or requests from you to make your practice deeper and more meaningful.


First community practice will be held

Sunday May 24th, 1030 – 1130am.

Province Park

around the Rose Garden area



if rain is in the forecast, ...


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Meditation

Posted by Ashly Burmeister on Tuesday, May 12, 2009,
Meditation is a way to face the real crisis
of your life, to face your growth and the growing
pains. Any type of crisis you are in is an opportunity
to grow. The mind wants to cling to the past, to the
known, your being wants to expand into the future.
You are full of possibility and the more you explore
your potential, the greater creativity and joy you
experience.
  
Whenever you have a choice between clinging to
old ideas and trying something new, go for the new.
You expand and even if t...

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